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On the Blog

  • It Only Takes One Yes: Julie Whitney on Reinvention, Resilience and Second Acts

  • Ann Imig shares how to rewire your brain for hope, calm, and clarity — even in burnout and midlife transition. In this episode, we discuss neuroscience, stress, achievement addiction, sobriety, and why hopeful action creates hopeful feelings.

    How to Rewire Your Brain for Hope: A Conversation with Ann Imig

  • A mindfulness coach, yoga teacher, and soon-to-be author, Oneika spent years teaching meditation and yoga at Rikers Island — bringing practices of loving kindness into an environment often defined by hostility and control.

    Learning to Love What You Don’t Like: A Conversation with Oneika Mays

  • This week I’m joined by Susan L. Combs—president of Combs & Company, bestselling author, and daughter of Major General Roger E. Combs. We talk about the moment “Pancakes for Roger” was born, the quiet heroism of caregivers, what the military gave her family (and took), and how a single story can make a difference

    Pancakes for Roger: Love, Service, and the Lessons Our Parents Leave Us — with Susan L. Combs

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